brazen wellness

ignite your life

ayurveda, coaching, yoga

offerings

  • Ayurvedic Consultation Sessions

    The intake session is 90 minutes and you will receive an intake form prior to the session. During your consultation, you will gain a deeper understanding of your constitution (Prakruti) , identify your imbalances (Vikruti) and be given an overall health and lifestyle assessment with support/ treatment recommendations. You will leave with practices that you can immediately begin to use to support your overall health and well being. This is a collaborative effort so you will be an active participant in choosing what is best for you and your lifestyle.

  • 1:1 Wellness Coaching packages

    5 session package: $750

    10 Session Package: $1250

    15 Session Package: $1800

    *sliding scale offer available

  • Catalyst Collective

    COMING SOON

    A 12 month coaching container for like minded women looking to shift their lives.

    $2500

    Focusing on habit evolution, dharma, ayurvedic and yogic principles, and connection to each other and ourselves.

    JOIN THE WAITLIST

BOOK A FREE 30 MINUTE DISCOVERY

COACHING

Coaching

YOGA

Yoga is a philosophy of life, with roots in the sanskrit word “yuj”, meaning “to yoke”, or “join”, to bring together, in union. It is a lifelong practice that enables us to find equanimity, aiming toward self-realization, dissolution of the ego, and a more connected experience of existence. Many of us today understand yoga with a focus on Asana, or the physical postures, which can serve as a doorway through which we can find our way back to our true selves - uniting our individual consciousness with the divine consciousness.

AYURVEDA

Ayurveda, or “the science of life”, is an ancient system of medicine, originating in India thousands of years ago. In our modern society, this system helps to focus on balance and harmony in our minds and bodies, preventing disease, and living a healthy, joyful life.

  • “Julie is deeply intuitive and adept at getting to the heart of each challenge I share with her. I'm consistently blown away by her willingness to really explore alternate points of view and possibilities.”

    Annie M.

  • Wow! Julie provides such a brilliant safe coaching space to explore ideas and come up with solutions. Her questioning expertly guides and suggest, neatly bringing together themes and concepts in a way that helps to clarify my actions and wonder about my current thinking

    Michelle A.

  • Julie is the best active listener on planet earth. She hears me through a truly empathetic lens and responds in thoughtful words that always leave me feeling positive, encouraged and spilling over with energy and motivation to keep striving towards a bigger and better version of myself. Julie is an asset in my life, in my brain and in my heart! I want to keep her in my back pocket and carry her around with me in every moment of life! Love You, Coach Jules!

    Marlo W.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Quote Source